Monday - Thursday 4:30 a.m. - 11:00 p.m.
Friday 4:30 a.m. - 9:00 p.m.
Saturday - Sunday 6:00 a.m. - 6:00 p.m.
HealthSpring Fitness, a different kind of fitness center is designed for people like you who want a challenging, yet non-competitive workout with lots of choices to keep it interesting. Our medically integrated facility features state-of-the-art equipment along with a staff of degreed and certified wellness professionals who will provide all the education, support and encouragement you need to make a lasting commitment to your health. Together, we’ll work to enhance your healthy lifestyle for today and the future.
As a medically integrated fitness center, we pride ourselves on providing dynamic services to fitness and health maintenance. These services include:
- Medical Fitness Programs
- Personalized exercise plans
- Comprehensive exercise facilities and exercise classes
- Personal training and specialty programs
- Nationally certified fitness specialists
We believe that our facility will offer you a unique and personalized experience not offered anywhere else. Come in today and experience HealthSpring Fitness.Learn More
Researchers from Brigham Young University and Harvard Medical School found that people who wear minimalist shoes achieve the same results as those who engage in foot-strengthening exercises.full story
Wintertime with family or friends is synonymous with traditions and home-cooked meals. We hope the following four strategies will help you partake in this delicious holiday season sans the upset stomach.full story
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