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Free One-Week Trial - Ends 06/30/2019

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We offer a wide variety of services.

HealthSpring Fitness, a different kind of fitness center is designed for people like you who want a challenging, yet non-competitive workout with lots of choices to keep it interesting. Our medically integrated facility features state-of-the-art equipment along with a staff of degreed and certified wellness professionals who will provide all the education, support and encouragement you need to make a lasting commitment to your health. Together, we’ll work to enhance your healthy lifestyle for today and the future.

As a medically integrated fitness center, we pride ourselves on providing dynamic services to fitness and health maintenance. These services include:

- Medical Fitness Programs
- Personalized exercise plans
- Comprehensive exercise facilities and exercise classes
- Personal training and specialty programs
- Nationally certified fitness specialists

We believe that our facility will offer you a unique and personalized experience not offered anywhere else. Come in today and experience HealthSpring Fitness.

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Latest News

A New Take on How Aerobic Exercise Lowers Blood Pressure

We’ve all heard that exercise lowers blood pressure. However, few and far between talk about what type of exercise is the most effective to combat hypertension

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3 Ways Walking One-Hour per Week May Prevent Disability in Older Adults

The American Heart Association® recommends 2.5 hours per week of moderately intense activity to maintain good health; only about one in five adults and teens report following this guideline. Take a look at three ways in which older adults can begin their fitness journey by walking one-hour per week and gradually increase their exercise overtime.

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Our Services and Amenities

  • Medically Focused Fitness Programs
  • Cardio Equipment
  • Personal Training
  • Strength Training Equipment
  • Group Exercise Classes
  • Locker Rooms
  • Aquatics Area
  • Child Care
  • Indoor Track
  • Specialty Programs
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